- http://jimiantech.com/g5/bbs/board.php?bo_table=w0dace2gxo&wr_id=27695&page=31
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Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.
- Joined on
2025-03-26